![Self-Care and Mental Health for Immigrants to the USA](https://immigrantsinthe.us/wp-content/uploads/2024/02/pexels-madison-inouye-2821823-600x400.jpg)
Self-Care and Mental Health for Immigrants to the USA
Immigration to the United States has been a longstanding tradition, with millions of people from diverse cultural backgrounds making the journey to start a new life in this country. However, this process can also bring significant challenges, including navigating a new culture, language, and social norms. These stressors, combined with the pressures of adjusting to…